Regular sleep improves health. Sleep is essential for physical and mental health and social well-being. To improve sleep, we can use recommendations for healthy sleep. When we feel that sleep is causing us problems, despite following the recommendations for healthy sleep, we should contact our personal doctor. Would you like to find out what benefits healthy sleep has?
Are you interested in how we can improve our sleep?
Are you wondering when and where to seek help for sleep problems? Lecturer: Marjeta Peperko, B.Sc. sanitary engineer, Celje Regional Unit, NIJZ.

In the Music-Film department.