You are invited to the book presentation “BREATHE LIFE WITH FULL LUNGS”, which will on Monday, May 16, at 5:30 PM in the Study Reading Room.

The presentation will be by the author, Slovenian singer Manca Izmajlova will be held in the form of a conversation combined with an exercise demonstration, followed by a short musical performance.
The majority of the book is about, How to regain full breathing with a simple method, which is very impaired in 80% Western people. The method is clinically tested and officially recognized.

Shallow and irregular breathing has many consequences: 

– we are much more stressed and have a harder time to tolerate it,
– we get sick faster and recover slower,
– we sleep worse,
– we have less energy, less motivation,
– we age faster.

On the other hand, good breathing can significantly improve a person's quality of life, their health, work capacity, psychological well-being, sleep, and appearance. And of course, their voice.

We are certainly facing an extraordinary event that we cannot miss.